Concussion

Download various Concussion resources here as tools to assist with the early effects of concussion:

Download Concussion kit

Download further information here:

Concussion Signs and Symptoms

Concussion red flags

Fatigue Management

Persistent Symptoms & Help

The First 24-48 hours

 

Recovery

These recovery resources offer tips and advice on how to navigate the recovery process.

Download Recovery Kit

Alternatively download the relevant information for your recovery here:

Physical Activity Recovery Examples

Cognitive Activity Recovery Examples

Return to Work or School

Rebuild Your Brain Energy

Help Yourself Recover

 

Information

Additional information is available to download here on the following topics:

Brain Anatomy

Changes following a Brain Injury

Physical Changes following a Brain Injury

Returning to work after a Brain Injury - Information for Employers

How To Be Concussed Podcasts

Lived Experience Video Series

Online Tools

These online tools and apps may be helpful tools for brain health:

Nymbl : For improving balance, mobility and reducing the risk of falling.

Lumosity : Brain games to train memory, processing speed and problem solving.

Cognifit : Games to improve and maintain your cognitive health.